For the next 30 days, your meals are simple, repetitive, and predictable. You are removing as many decisions as possible so you stay consistent. These are the two meals I ate every single day for 62 days. They will carry you through the entire 30 days.
Favorite Meal #1
The Ground Beef Bowl
Brown your ground beef. Scramble or fry your eggs. Add bacon. Combine in a bowl. Melt butter over the top. Add sea salt generously. Eat until you are full.
Favorite Meal #2
Steak & Eggs
Cook your steak to your preferred doneness. Pair with eggs cooked the way you like them. Melt butter over the steak. Add sea salt over everything. Eat until you are full.
